Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jiYy9p3ukZlf_v8

By guest

Generated on 2025-09-22 05:02:05

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

171.0% (78.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 363.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 239.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!