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Meal plan

Regenerate
ID: CHx4mJsxo9mIF-M
By guest
Generated on 2025-04-18 22:21:36

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 76.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 65.0 g
Energy: 100.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!