Here is your personalized meal plan!
Meal plan
ID: t4E3s-g2G-fjDvU
By guest
Generated on 2025-08-17 03:24:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 59.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 61.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!