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Meal plan


ID: sdsRMX4kctfRTSE
By guest
Generated on 2025-04-19 02:32:44

Total kcalories

110.0% (2046.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Parmesan Pepper Biscuits
1 serving = 85.0 g
Energy: 316.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Homemade Pie Crust
1 serving = 62.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!