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Meal plan

ID: aMZF78lF4vXIJRA

By guest

Generated on 2025-04-21 03:16:52

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 186.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!