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Meal plan

Regenerate
ID: PfRvQDKbeWhO0NI
By guest
Generated on 2025-06-20 19:41:02

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 67.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Orange Truffles
1 serving = 55.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 34.0 g
Let's cook it!