Here is your personalized meal plan!
Meal plan
ID: dKU_1yxof1HPaYY
By guest
Generated on 2025-07-26 11:39:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 60.0 gEnergy:
62.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Thick Cream
1 serving = 65.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!