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Meal plan


ID: mNs8RDAXWPY7h40
By guest
Generated on 2026-05-08 18:29:31

Total kcalories

107.0% (2138.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Sand Art Brownies
1 serving = 61.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 27.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Chocolate Pudding Sundaes
1 serving = 96.0 g
Energy: 302.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 66.0 g

Let's cook it!