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Meal plan

Regenerate
ID: BSF5lLV18AUOMM8
By guest
Generated on 2025-09-10 10:51:23

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 72.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 80.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!