Here is your personalized meal plan!
Meal plan
ID: TtYjrlBkTcWB9GY
By guest
Generated on 2025-08-25 20:40:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 56.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 79.0 gEnergy:
169.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!