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Meal plan


ID: cUuvRMKsDCnhujo
By guest
Generated on 2026-08-01 07:01:44

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Pumpkin Protein Cookies
1 serving = 84.0 g
Energy: 156.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Grenadine Fruit Sundae
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 16.0 g

Let's cook it!