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Meal plan

Regenerate
ID: Bwr3EfkTYkbaSsA
By guest
Generated on 2025-04-21 22:51:05

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 92.0 g
Energy: 298.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mascarpone Frosting
1 serving = 66.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g
Let's cook it!