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Meal plan

Regenerate
ID: OBwWShpievh4qJI
By guest
Generated on 2025-08-23 04:59:01

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 73.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 93.0 g
Energy: 359.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!