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Meal plan

ID: dAt_Y_k_6Pje-MY

By guest

Generated on 2025-04-02 21:26:23

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Noras Fudge

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Crunch Squares

1 serving = 60.0 g

Energy: 218.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!