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Meal plan

Regenerate
ID: p46nzBz9vFKlefo
By guest
Generated on 2025-05-05 09:58:07

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 67.0 g
Energy: 123.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 83.0 g
Energy: 178.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!