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Meal plan

Regenerate
ID: MjdfoyihkoBX1rM
By guest
Generated on 2025-09-12 07:44:25

Total kcalories

117.0% (2178.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 93.0 g
Energy: 365.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 89.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 55.0 g
Let's cook it!