Here is your personalized meal plan!
Meal plan
ID: 8P-TPuZCfIv2b0U
By guest
Generated on 2025-07-29 23:49:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Tropical Rice Pudding
1 serving = 85.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
15.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 85.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!