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Meal plan

Regenerate
ID: y2ftVL4M9yBS1Tg
By guest
Generated on 2025-03-21 09:17:41

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Brazilian Lemonade
1 serving = 56.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 58.0 g
Energy: 204.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!