Here is your personalized meal plan!
Meal plan
ID: hISl3gVw_eAiNos
By guest
Generated on 2025-06-13 20:18:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Chocolate Malt Sandwiches
1 serving = 55.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
11.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Dessert Nachos
1 serving = 58.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!