Here is your personalized meal plan!
Meal plan
ID: UBRnPC1Jm2qdub8
By guest
Generated on 2025-07-06 17:42:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Banana Oatmeal Biscuits
1 serving = 71.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 74.0 gEnergy:
274.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
34.0 g
Let's cook it!