Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: X4sNT1-WQ9UuCpM
By guest
Generated on 2025-05-20 06:47:59

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Stovetop Pinto Beans
1 serving = 74.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Strawberry Pot Pie
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!