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Meal plan


ID: g4bS0IkhS0mfQnQ
By guest
Generated on 2025-08-25 22:32:27

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Microwave Creamy Fudge
1 serving = 75.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Hot Caramel
1 serving = 71.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!