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Meal plan

ID: 9u-q0hCNERvSycQ

By guest

Generated on 2025-08-04 16:29:38

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 223.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!