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Meal plan

ID: 8Eqw_-AZWAbkg2E

By guest

Generated on 2026-07-12 08:17:20

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 211.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!