Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gHDqNM89xFCs9gU
By guest
Generated on 2025-08-26 15:26:50

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 80.0 g
Energy: 84.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Green Tomato Pie
1 serving = 93.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!