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Meal plan


ID: CSAWVh--t1p8lnY
By guest
Generated on 2025-09-13 08:34:17

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 58.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Mini Egg Fudge
1 serving = 61.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!