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Meal plan


ID: VxkP7c-SSz5yxtI
By guest
Generated on 2026-05-03 20:23:23

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cocoa Crumb Crust
1 serving = 96.0 g
Energy: 322.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 51.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 56.0 g
Energy: 80.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!