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Meal plan

Regenerate
ID: C1iIZaVX3QZooCk
By guest
Generated on 2025-03-17 16:18:27

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 75.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Crispies
1 serving = 55.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!