Here is your personalized meal plan!
Meal plan
ID: 9fcGFHA_7UPrFvs
By guest
Generated on 2025-09-11 04:00:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Iced Mocha Coffee
1 serving = 98.0 gEnergy:
361.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
67.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fresh Blackberry Pie
1 serving = 96.0 gEnergy:
294.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!