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Meal plan

ID: A4avn8QKM0Iw9OE

By guest

Generated on 2025-07-31 14:47:02

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 284.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 299.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 53.0 g

Let's cook it!