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Meal plan

Regenerate
ID: zPvQqDOdtp9nF9E
By guest
Generated on 2025-08-11 09:23:33

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
English Plain Scones
1 serving = 81.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 67.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!