Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: VrMMmdpot69zipg
By guest
Generated on 2026-07-17 21:49:05

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 87.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!