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Meal plan


ID: RxmjUNr3G0bZfFk
By guest
Generated on 2026-04-06 12:10:28

Total kcalories

113.0% (2266.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

128.0% (51.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Viennese Crescent Cookies
1 serving = 97.0 g
Energy: 386.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 77.0 g

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Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Oatmeal Maple Cookies
1 serving = 67.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 9.0 g

Let's cook it!