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Meal plan


ID: cMVfyVS3atMKexo
By guest
Generated on 2025-03-21 07:07:28

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Comforting Peach Pie
1 serving = 93.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Creamy Fruit Smoothie
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 13.0 g

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