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Meal plan

Regenerate
ID: c-9OJZmDwqfRpQA
By guest
Generated on 2025-05-14 18:05:28

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Almond Cranberry Brittle
1 serving = 55.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Double Orange Cupcakes
1 serving = 88.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!