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Meal plan


ID: 34Y0FIQUhmwc7P4
By guest
Generated on 2025-03-16 16:44:54

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 56.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Meringue Disks
1 serving = 86.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 73.0 g

Let's cook it!