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Meal plan

ID: dpLaUq9PsWGkqJU

By guest

Generated on 2025-08-12 10:02:25

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Crunchy Oat Biscuits

1 serving = 73.0 g

Energy: 278.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mini Parmesan Scones

1 serving = 81.0 g

Energy: 196.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!