Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rv_qxAHk1jehVeg

By guest

Generated on 2025-04-20 21:45:56

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 145.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!