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Meal plan

ID: lTWc-oqi32Cbrg8

By guest

Generated on 2025-04-03 18:04:34

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 309.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!