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Meal plan

Regenerate
ID: PLzS8moVe1mWrtE
By guest
Generated on 2025-09-08 17:28:21

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cupcake Filling
1 serving = 59.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Microwave Bacon
1 serving = 60.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!