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Meal plan

ID: 85_LOl3jCh0c7XI

By guest

Generated on 2025-09-09 16:38:03

Total kcalories

93.0% (1870.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Seed Culture

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 56.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Asian Sesame Salmon

1 serving = 73.0 g

Energy: 167.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!