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Meal plan

ID: KvGRCau5W4Z6U6U

By guest

Generated on 2025-04-10 22:59:13

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Teatime Scones

1 serving = 79.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 90.0 g

Energy: 359.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 63.0 g

Let's cook it!