Here is your personalized meal plan!
Meal plan
ID: Vj5_nrTxgqRVirw
By guest
Generated on 2025-06-10 06:44:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 55.0 gEnergy:
158.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dijon Lemon Vinaigrette
1 serving = 67.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!