Here is your personalized meal plan!
Meal plan
ID: -XCy6Xg1tzI01uI
By guest
Generated on 2025-07-13 10:04:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 84.0 gEnergy:
124.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 95.0 gEnergy:
384.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!