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Meal plan

ID: 0yC7aJIyTfSsaWc

By guest

Generated on 2025-08-20 09:29:50

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!