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Meal plan


ID: kLKHOptZ8n3Ackk
By guest
Generated on 2025-06-25 10:16:23

Total kcalories

116.0% (2149.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Crumbs
1 serving = 98.0 g
Energy: 330.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 33.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cake Fondant
1 serving = 84.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 72.0 g

Let's cook it!