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Meal plan

ID: tyy38_DU5Tu7zUU

By guest

Generated on 2025-04-20 18:18:14

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 85.0 g

Energy: 287.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Melon Cream Cooler

1 serving = 65.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!