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Meal plan

Regenerate
ID: 8-z3A54mqEqPfmw
By guest
Generated on 2026-07-23 15:20:31

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Triple Berry Crisp
1 serving = 71.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 65.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!