Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qAymQdfeyhRTVdM

By guest

Generated on 2025-06-15 04:18:04

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 174.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 62.0 g

Let's cook it!