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Meal plan

ID: Q4RCp2qrsSlcUZo

By guest

Generated on 2025-08-15 13:21:50

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Macadamia Nut Crust

1 serving = 93.0 g

Energy: 361.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Maple Bacon Biscuits

1 serving = 56.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!